Competition Prep


Competition Prep

from 400.00

Flawless Physique specializes in competition prep and help with your total package. We make sure your meals, training, supplements and cardio are on point throughout your entire on and off season. Everything is custom made for you based off your likes, dislikes, preferences, goals and body type. We offer traditional, flexible meal plans and macro plans.

All competition packages include the following:

  • All plans are custom made for each client based on likes, preferences, allergies and goals.

  • Prep includes training, nutrition, cardio and supplementation.

  • Adjusted plans on a weekly to bi weekly basis.

  • Weekly progress check ins with assessment, feedback and guidance.

  • Ongoing training, nutrition, cardio and supplementation updates to ensure your goals are being met.

  • Access to the Team Flawless Family Forum

  • Individualized/group posing and presentation coaching.

  • Posing is on skype/facetime or in person if applicable (Florida residents).

  • Help with show selection and show planning.

  • Access to wholesale stage accessories by Glam Competition Jewelry and suits made by CJ’s Elite Competition Swimwear.

  • Full peak week plan and a strategic post contest reversal plan.

  • 24/7 coach guidance through text and email.

Program Length:
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